Women's Center of Beaver County
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Self-care isn't selfish

8/13/2019

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Written by Jodie McGovern,  Adult Therapist

“Self-care is how you take your power back.” - Lalah Delia
 
What is self-care? We hear this word all over the place as of late, but what does this look like in practice? And why is it so important?
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Women's Center of Beaver County
P.O. Box 428
​Beaver, PA 15009

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  • Home
  • About Us
    • Mission
    • History
    • Board of Directors
    • Staff
    • WCBC News & Views
    • Confidentiality & Privacy Policies
  • Services
    • Crisis Services
    • Shelter >
      • Transitional Housing
    • Legal & Medical Advocacy
    • Adult Counseling Program >
      • Groups & Workshops
    • Children's Program >
      • Help for Teens
    • Prevention Education
  • Resources
    • Groups & Workshops
    • Partner Organizations
    • Prevention Education
    • Recognizing the Signs
    • Internet Safety
  • Contact
  • Donate
    • Wish List
  • Events
  • Blog
  • Get Involved
    • Employment Opportunities
    • Volunteer
    • In the Media
  • Newsletters
  • Survivor Stories